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Supervalu, FRESH EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About FRESH EGGS
Shaw's Fresh Eggs are a supermarket staple offering reliable quality at an accessible price. Like all whole eggs, they provide a strong protein punch along with healthy fats and fat-soluble nutrients, making them one of the most versatile ingredients in everyday cooking.
Dietary Information
FRESH EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, FRESH EGGS gets 34% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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