COLORADO OMELET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 111.6 MG | 124% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 349 MG | 27% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 721 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 41.9g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin C, total ascorbic acid (124% of Daily Value per 100g).
About COLORADO OMELET
COLORADO OMELET is a high-calorie food with 558 calories per 100-gram serving. Its primary macronutrient source is fat, providing 41.9g of protein, 11.6g of carbohydrates, and 37.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
EGG YOLKS, EGG WHITES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SOUR CREAM (CULTURED CREAM, NONFAT MILK), BELL PEPPER, ONION, BLACK PEPPER, SALT.
Dietary Information
COLORADO OMELET is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLORADO OMELET include Vitamin C, total ascorbic acid (124% DV) , Iron, Fe (35% DV) , Sodium, Na (31% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 558 calories per 100 grams, COLORADO OMELET gets 30% of its calories from protein, 8% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COLORADO OMELET
See how COLORADO OMELET compares to other foods in terms of nutrition:
- COLORADO OMELET vs GRADE A MEDIUM EGGS
- COLORADO OMELET vs EGG WHITES
- COLORADO OMELET vs 100% LIQUID EGG WHITES
- COLORADO OMELET vs CAGE FREE LIQUID EGGS
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