CAROL'S — HEIRLOOM CAGE FREE BLUE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About HEIRLOOM CAGE FREE BLUE EGGS
Heirloom cage-free blue eggs stand out visually before you even crack them open. The blue-green shell comes from heritage breeds rather than any difference in diet or nutrition, but shoppers who seek them out often appreciate the connection to older, slower food traditions. Inside, the egg is identical in composition to any quality cage-free egg, high in protein and naturally fat-rich.
Dietary Information
HEIRLOOM CAGE FREE BLUE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, HEIRLOOM CAGE FREE BLUE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAROL'S — HEIRLOOM CAGE FREE BLUE EGGS
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