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Eggland's Best, 100% LIQUID EGG WHITES

Eggs & Egg Substitutes Eggland's Best, Inc. Branded
54 Calories
10.9g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 163 MG 3%
Sodium, Na 163 MG 7%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
Conagra, ORIGINAL REAL EGG PRODUCT, ORIGINAL 54 10.9g 2.2g 0g Conagra, SOUTHWESTERN STYLE REAL EGG PRODUCT, SOUTHWESTERN STYLE 43 8.7g 2.2g 0g Ahold, CAGE FREE LARGE FRESH BROWN EGGS 125 10.7g 0g 8.9g Associated Wholesale Grocers, 100% LIQUID EGG WHITES MADE FROM REAL EGGS 54 10.9g 0g 0g Supervalu, 100% LIQUID EGG WHITES 54 10.9g 0g 0g Supervalu, 100% LIQUID EGG WHITES 54 10.9g 0g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).

About 100% LIQUID EGG WHITES

Nothing but egg whites, pasteurized and ready to pour. Eggland's Best keeps this product to its single ingredient, making it essentially pure protein with almost no fat and no carbohydrate. Pasteurization makes it safe for uses where raw whites would be a concern, including protein shakes and unbaked preparations. Works in scrambles, omelets, and baking where you need structure without added yolk fat. The flavor is neutral on its own and takes readily to seasoning.

Ingredients

100% LIQUID EGG WHITES

Dietary Information

100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 100% LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Eggland's Best, 100% LIQUID EGG WHITES

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