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Wal-Mart, GRADE A ORGANIC LARGE BROWN EGGS

Eggs & Egg Substitutes Wal-Mart Stores, Inc. Branded
140 Calories
12g Protein
0g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 80mcg 400%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 55%
Carbs 0g 0%
Fat 10g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 39%
Vitamin B-6 0.2 MG 9%
Vitamin B-12 1.0 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Phosphorus, P 200 MG 16%
Potassium, K 140 MG 3%
Sodium, Na 140 MG 6%
Zinc, Zn 1.2 MG 11%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Riboflavin (39% DV).
  • Good source of Vitamin B-12 (40% DV).

About GRADE A ORGANIC LARGE BROWN EGGS

Daily Chef organic large brown eggs carry a single-ingredient label. Eggs are one of the most protein-complete foods available, with fat concentrated in the yolk and virtually no carbs. The organic certification means the hens were raised without conventional pesticides or antibiotics. Reliable for any preparation from scrambled to hard-boiled.

Ingredients

LARGE ORGANIC EGGS.

Dietary Information

GRADE A ORGANIC LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GRADE A ORGANIC LARGE BROWN EGGS include Vitamin B-12 (40% DV) , and Riboflavin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, GRADE A ORGANIC LARGE BROWN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, GRADE A ORGANIC LARGE BROWN EGGS

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