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Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, ORGANIC GRADE A OMEGA-3 EXTRA-LARGE BROWN EGGS

Eggs & Egg Substitutes Cooperative Regions of Organic Producer Pools Branded
121 Calories
12.1g Protein
1.7g Carbs
7.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 422mg 141%
Sodium 138mg 6%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 56%
Carbs 1.7g 8%
Fat 7.8g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.9 MG 10%
Sodium, Na 138 MG 6%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About ORGANIC VALLEY, ORGANIC GRADE A OMEGA-3 EXTRA-LARGE BROWN EGGS

Organic Valley Organic Grade A Omega-3 Extra-Large Brown Eggs are certified organic free-range eggs from hens fed a diet enriched to produce elevated omega-3 fatty acid levels in the yolk, with a single declared ingredient: organic extra-large brown eggs. Per 100 g they provide 121 calories, 12.07 g protein, 7.76 g fat, and 1.72 g carbohydrates. The omega-3 enrichment typically results from hens fed flaxseed or marine algae supplements. Organic Valley is a farmer-owned cooperative with strong certification standards for pasture access and organic feed. Contains eggs. Naturally gluten-free and dairy-free. The omega-3 content is higher than conventional eggs but the exact EPA/DHA values depend on the hens' specific feed formulation and are not stated on the label.

Ingredients

ORGANIC EXTRA-LARGE BROWN EGGS

Dietary Information

ORGANIC VALLEY, ORGANIC GRADE A OMEGA-3 EXTRA-LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, ORGANIC VALLEY, ORGANIC GRADE A OMEGA-3 EXTRA-LARGE BROWN EGGS gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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