Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Whole, EXTRA LARGE BROWN GRADE A EGGS

Eggs & Egg Substitutes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
12.5g Protein
0g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 12.5g 58%
Carbs 0g 0%
Fat 8.9g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 71mcg 355%
Calcium 55mg 4%
Iron 1.8mg 10%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.5 MG 41%
Vitamin B-6 0.2 MG 11%
Folate, total 46 UG 12%
Vitamin B-12 0.9 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.8 MG 10%
Phosphorus, P 198 MG 16%
Potassium, K 138 MG 3%
Sodium, Na 143 MG 6%
Zinc, Zn 1.3 MG 11%
Selenium, Se 30 UG 55%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Rich source of Selenium, Se (55% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).
  • Good source of Vitamin B-12 (37% DV).

About EXTRA LARGE BROWN GRADE A EGGS

365 Everyday Value Extra Large Brown Grade A Eggs contain just one ingredient: organic eggs. A powerhouse of natural nutrition, eggs provide complete protein with all essential amino acids, along with fat-soluble vitamins and minerals. Extra large sizing means more volume per egg, useful for baking or when a more substantial egg is wanted for breakfast.

Ingredients

ORGANIC EGGS.

Dietary Information

EXTRA LARGE BROWN GRADE A EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA LARGE BROWN GRADE A EGGS include Selenium, Se (55% DV) , Riboflavin (41% DV) , and Vitamin B-12 (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, EXTRA LARGE BROWN GRADE A EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole, EXTRA LARGE BROWN GRADE A EGGS

See how Whole, EXTRA LARGE BROWN GRADE A EGGS compares to other foods in terms of nutrition:

More in Eggs & Egg Substitutes

Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about EXTRA LARGE BROWN GRADE A EGGS
Hi! Ask me anything about EXTRA LARGE BROWN GRADE A EGGS, nutrition, recipes, health benefits, or meal ideas.