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Wilcox Farms, ORGANIC WHOLE EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 53 UG | 13% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 156 MG | 7% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Riboflavin (44% DV).
- Good source of Vitamin B-12 (45% DV).
About ORGANIC WHOLE EGGS
Wilcox Organic Whole Eggs are one ingredient: organic eggs. Protein and fat are both present in meaningful amounts, with the fat concentrated in the yolk alongside fat-soluble vitamins and choline. No carbs, no additives. Organic certification covers the feed and farming practices. Eggs are among the most nutrient-dense whole foods available, and the Wilcox product adds nothing and removes nothing from that baseline.
Ingredients
ORGANIC EGGS
Dietary Information
ORGANIC WHOLE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHOLE EGGS include Vitamin B-12 (45% DV) , and Riboflavin (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, ORGANIC WHOLE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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