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Country Creek Farms, HARD- BOILED EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About HARD- BOILED EGGS
Great Day Farms Hard-Boiled Eggs are pre-cooked and ready to eat straight from the package, made from eggs, water, and a small amount of citric acid used during processing. They provide a concentrated source of protein and fat, with essentially no carbohydrates. The convenience factor is real, and the nutritional profile mirrors that of any hard-boiled egg. A practical grab-and-go protein option, though buying and cooking eggs yourself will always be more economical.
Ingredients
EGGS, WATER, CITRIC ACID.
Dietary Information
HARD- BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, HARD- BOILED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 120% from fat. This is moderate, similar to many lean proteins and whole grains.
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