Meijer, ONE DOZEN EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 31% | |
| Pantothenic acid | 2 MG | 40% | |
| Choline, total | 294 MG | 53% | |
| Vitamin B-12 | 0.8 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 2 MG | 18% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Pantothenic acid (40% DV).
- Rich source of Choline, total (53% of Daily Value per 100g).
- Good source of Vitamin B-12 (33% DV).
About ONE DOZEN EGGS
Fresh shell eggs, nothing else. Moderate fat, solid protein, and essentially no carbohydrates. Eggs remain one of the most complete whole-food protein sources available, delivering all essential amino acids along with fat-soluble vitamins naturally present in the yolk. These are sold as a full dozen and are as unprocessed as a grocery item gets.
Ingredients
FRESH SHELL EGGS.
Dietary Information
ONE DOZEN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ONE DOZEN EGGS include Selenium, Se (55% DV) , Choline, total (53% DV) , Pantothenic acid (40% DV) , Vitamin B-12 (33% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, ONE DOZEN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Meijer, ONE DOZEN EGGS
See how Meijer, ONE DOZEN EGGS compares to other foods in terms of nutrition:
- Meijer, ONE DOZEN EGGS vs Whole, CAGE-FREE PLUS GRADE A LARGE WHITE EGGS
- Meijer, ONE DOZEN EGGS vs Whole, CAGE-FREE PLUS GRADE A OMEGA-3 LARGE BROWN EGGS
- Meijer, ONE DOZEN EGGS vs Whole, LARGE BROWN GRADE A EGGS
- Meijer, ONE DOZEN EGGS vs Wegmans Food, GRADE AA LARGE EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.