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CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE

Eggs & Egg Substitutes Supervalu, Inc. Branded
54 Calories
10.9g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 78mcg 390%
Calcium 26mg 2%
Iron 1.7mg 10%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 1.5 MG 114%
Pantothenic acid 1.6 MG 33%
Vitamin B-6 0.2 MG 10%
Folate, total 89 UG 22%
Vitamin B-12 2.6 UG 109%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.7 MG 10%
Potassium, K 163 MG 3%
Sodium, Na 185 MG 8%
Zinc, Zn 1.3 MG 12%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
PRESERVED DUCK EGGS 168 12.4g 3.1g 11.8g LIQUID EGG PRODUCT 54 10.7g 1.8g 0g LARGE WHITE EGGS 140 12g 0g 10g COLORADO OMELET 558 41.9g 11.6g 37.2g NATURAL CAGE FREE EGGS 140 12g 0g 8g JUMBO GRADE A BROWN FARM-FRESH EGGS 143 12.7g 0g 9.5g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Riboflavin (114% of Daily Value per 100g).
  • Good source of Pantothenic acid (33% DV).
  • Good source of Folate, total (22% DV).

About CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE

CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, COLOR (INCLUDES BETA CAROTENE), SPICE, SALT, ONION POWDER, XANTHAN GUM, GUAR GUM, VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.

Dietary Information

CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE include Riboflavin (114% DV) , Vitamin B-12 (109% DV) , Pantothenic acid (33% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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