Know what is on your plate.
Whole, EXTRA LARGE BROWN GRADE A EGGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.5 MG | 41% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 27 UG | 7% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 143 MG | 6% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
- Good source of Vitamin B-12 (37% DV).
About EXTRA LARGE BROWN GRADE A EGGS
365 Whole Foods Market Extra Large Brown Grade A Eggs are sold under the store's house label with one ingredient: eggs. Brown eggs come from different hen breeds than white eggs but are nutritionally identical. Extra large sizing means slightly more egg per shell, which matters in baking. These are a clean, versatile protein source with nothing added, appropriate for any recipe that calls for eggs.
Ingredients
EGGS.
Dietary Information
EXTRA LARGE BROWN GRADE A EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LARGE BROWN GRADE A EGGS include Selenium, Se (55% DV) , Riboflavin (41% DV) , and Vitamin B-12 (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, EXTRA LARGE BROWN GRADE A EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole, EXTRA LARGE BROWN GRADE A EGGS
See how Whole, EXTRA LARGE BROWN GRADE A EGGS compares to other foods in terms of nutrition:
- Whole, EXTRA LARGE BROWN GRADE A EGGS vs Kroger, HARD COOKED & PEELED EGGS
- Whole, EXTRA LARGE BROWN GRADE A EGGS vs Weis, ORGANIC LARGE BROWN EGGS
- Whole, EXTRA LARGE BROWN GRADE A EGGS vs Earth Island, VEGAN EGG
- Whole, EXTRA LARGE BROWN GRADE A EGGS vs Snap Kitchen Investments, HARD BOILED EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.