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Whole, ORGANIC OUTDOOR ACCESS GRADE A LARGE BROWN EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 31% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 30 UG | 8% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Vitamin B-12 (42% DV).
About ORGANIC OUTDOOR ACCESS GRADE A LARGE BROWN EGGS
365 Whole Foods Market Organic Outdoor Access Grade A Large Brown Eggs come from hens raised with outdoor access under organic standards. Like all eggs, they are naturally rich in protein and fat, with no additives or artificial ingredients. The organic and outdoor-access certification reflects higher welfare and farming standards, though the nutritional profile of the egg itself remains the same as any other large grade A egg.
Ingredients
ORGANIC EGGS.
Dietary Information
ORGANIC OUTDOOR ACCESS GRADE A LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC OUTDOOR ACCESS GRADE A LARGE BROWN EGGS include Selenium, Se (55% DV) , Vitamin B-12 (42% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, ORGANIC OUTDOOR ACCESS GRADE A LARGE BROWN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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