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Eggland's Best, VEGETARIAN FED HENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 39% | |
| Pantothenic acid | 2 MG | 40% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 80 UG | 20% | |
| Vitamin B-12 | 2.4 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Phosphorus, P | 160 MG | 13% | |
| Sodium, Na | 130 MG | 6% | |
| Zinc, Zn | 1.2 MG | 11% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Riboflavin (39% DV).
- Good source of Pantothenic acid (40% DV).
- Good source of Folate, total (20% DV).
- Rich source of Vitamin B-12 (100% of Daily Value per 100g).
About VEGETARIAN FED HENS
Egg Land's Best eggs from vegetarian-fed hens offer a solid source of complete protein and healthy fats in a single whole food. The hens' vegetarian diet is a deliberate choice by the brand, though it does not replicate a chicken's natural foraging behavior. Still, these are dependable, high-quality eggs well suited to everyday cooking.
Dietary Information
VEGETARIAN FED HENS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETARIAN FED HENS include Vitamin B-12 (100% DV) , Pantothenic acid (40% DV) , Riboflavin (39% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, VEGETARIAN FED HENS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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