Supervalu — 12 LARGE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About 12 LARGE EGGS
A dozen large eggs is one of the most practical things you can keep in a refrigerator. Each egg delivers solid protein and fat with essentially no carbohydrates, making them versatile for everything from a quick breakfast to baking. The quality of eggs at this size is consistent and reliable for everyday cooking.
Dietary Information
12 LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, 12 LARGE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Supervalu — 12 LARGE EGGS
See how Supervalu — 12 LARGE EGGS compares to other foods in terms of nutrition:
- Supervalu — 12 LARGE EGGS vs Meijer — EXTRA LARGE EGGS
- Supervalu — 12 LARGE EGGS vs Meijer — NO BREAK 100% LIQUID EGG WHITES
- Supervalu — 12 LARGE EGGS vs Meijer — NO BREAK REAL EGG PRODUCT
- Supervalu — 12 LARGE EGGS vs Meijer — NO BREAK REAL EGG PRODUCT
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