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Wegmans Food, GRADE AA EXTRA LARGE EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 45 UG | 11% | |
| Choline, total | 286 MG | 52% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 143 MG | 6% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
- Good source of Pantothenic acid (32% DV).
- Rich source of Choline, total (52% of Daily Value per 100g).
- Good source of Vitamin B-12 (37% DV).
About GRADE AA EXTRA LARGE EGGS
Wegmans Grade AA Extra Large Eggs sit between large and jumbo sizing, offering a bit more volume per egg while keeping the familiar nutritional strengths intact: quality protein, essential fats, and a host of naturally occurring vitamins. Extra large eggs are a popular choice for baking when recipe proportions matter. Like all plain eggs, the ingredient list begins and ends with the egg itself.
Ingredients
EXTRA LARGE EGGS.
Dietary Information
GRADE AA EXTRA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GRADE AA EXTRA LARGE EGGS include Selenium, Se (55% DV) , Choline, total (52% DV) , Riboflavin (41% DV) , Vitamin B-12 (37% DV) , and Pantothenic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, GRADE AA EXTRA LARGE EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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