Wegmans Food — GRADE AA EXTRA LARGE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 3.6 MG | 22% | |
| Pantothenic acid | 1.8 MG | 36% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 43 UG | 11% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 143 MG | 6% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Selenium, Se (69% of Daily Value per 100g).
- Rich source of Riboflavin (58% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Good source of Pantothenic acid (36% DV).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About GRADE AA EXTRA LARGE EGGS
Another entry of Wegmans Grade AA Extra Large Eggs, carrying the same characteristics: a naturally protein-dense whole food with fat, vitamins, and zero carbohydrates. The extra large size provides a bit more white and yolk than a standard large egg, which is useful for recipes calling for specific volumes or when you simply want more egg per serving.
Ingredients
EXTRA LARGE EGGS.
Dietary Information
GRADE AA EXTRA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GRADE AA EXTRA LARGE EGGS include Vitamin B-12 (89% DV) , Selenium, Se (69% DV) , Riboflavin (58% DV) , Pantothenic acid (36% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, GRADE AA EXTRA LARGE EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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