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Eggland's Best, JUMBO GRADE A BROWN FARM-FRESH EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Vitamin B-12 | 1.0 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.7 MG | 10% | |
| Phosphorus, P | 238 MG | 19% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 143 MG | 6% | |
| Zinc, Zn | 1.4 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Riboflavin (31% DV).
- Good source of Vitamin B-12 (40% DV).
About JUMBO GRADE A BROWN FARM-FRESH EGGS
Land O Lakes Jumbo Grade A Brown Eggs, all-natural. Eggs at this size run larger than the standard large, giving more white and yolk per egg. Protein is high and complete, fat is moderate and mostly in the yolk, carbohydrates are essentially zero. Brown shell color reflects the breed of hen rather than feeding method or nutritional content. One of the most efficient whole-food protein sources available at any grocery store, suitable for any cooking method from hard-boiling to poaching to scrambling.
Ingredients
ALL -NATURAL EGGS
Dietary Information
JUMBO GRADE A BROWN FARM-FRESH EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in JUMBO GRADE A BROWN FARM-FRESH EGGS include Vitamin B-12 (40% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, JUMBO GRADE A BROWN FARM-FRESH EGGS gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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