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Know what is on your plate.

Sam's Club West, 100% LIQUID EGG WHITES

Eggs & Egg Substitutes Sam's Club West Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

43 Calories
10.9g Protein
0g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 100%
Carbs 0g 0%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 174mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 174 MG 8%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).

About 100% LIQUID EGG WHITES

Member's Mark 100% Liquid Egg Whites from Sam's Club contain 10.87g of protein per 46g serving at 43 calories, with no fat and no carbs. A lean, cholesterol-free egg white product suited to fitness-focused meal prep.

Ingredients

EGG WHITES.

Dietary Information

100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, 100% LIQUID EGG WHITES gets 101% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sam's Club West, 100% LIQUID EGG WHITES

See how Sam's Club West, 100% LIQUID EGG WHITES compares to other foods in terms of nutrition:

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