Safeway — LUCERNE FARMS, FRESH GRADE AA LARGE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 39% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Vitamin B-12 | 1.0 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 1.2 MG | 11% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Riboflavin (39% DV).
- Good source of Vitamin B-12 (40% DV).
About LUCERNE FARMS, FRESH GRADE AA LARGE EGGS
Lucerne Farms Fresh Grade AA Large Eggs represent the top freshness grade, meaning tight whites and upright yolks that perform well in any preparation. These are the Lucerne Farms branded version, aimed at buyers who want consistency. As with all eggs, they deliver high-quality complete protein and a range of fat-soluble vitamins without a single gram of carbohydrate.
Dietary Information
LUCERNE FARMS, FRESH GRADE AA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LUCERNE FARMS, FRESH GRADE AA LARGE EGGS include Vitamin B-12 (40% DV) , and Riboflavin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, LUCERNE FARMS, FRESH GRADE AA LARGE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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