Know what is on your plate.
Hy-Vee, 100% EGG WHITES LIQUID EGG PRODUCT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About 100% EGG WHITES LIQUID EGG PRODUCT
Egg whites, nothing else. Hy-Vee 100% Egg Whites is about as stripped-down as liquid egg products get. No stabilizers, no gums, no added vitamins or flavoring - just separated egg whites in a pourable carton. The protein content is high, fat is entirely absent, and carbohydrates are negligible. The flavor is neutral and the texture scrambles to a soft, slightly rubbery finish without the richness that yolks provide. Useful for baking, omelets, or post-workout cooking where lean protein is the priority.
Ingredients
EGG WHITES.
Dietary Information
100% EGG WHITES LIQUID EGG PRODUCT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 100% EGG WHITES LIQUID EGG PRODUCT gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee, 100% EGG WHITES LIQUID EGG PRODUCT
See how Hy-Vee, 100% EGG WHITES LIQUID EGG PRODUCT compares to other foods in terms of nutrition:
- Hy-Vee, 100% EGG WHITES LIQUID EGG PRODUCT vs Troyer Dist, PICKLED EGGS, PICKLED
- Hy-Vee, 100% EGG WHITES LIQUID EGG PRODUCT vs Whole, GRADE A LARGE WHITE EGGS
- Hy-Vee, 100% EGG WHITES LIQUID EGG PRODUCT vs Wegmans Food, ORGANIC GRADE AA LARGE BROWN EGGS
- Hy-Vee, 100% EGG WHITES LIQUID EGG PRODUCT vs Wegmans Food, HEIRLOOM PASTURE RAISED GRADE A LARGE EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.