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Know what is on your plate.

ST Partners, HARD-BOILED EGGS

Eggs & Egg Substitutes ST Partners, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

136 Calories
13.6g Protein
0g Carbs
9.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.6g 60%
Carbs 0g 0%
Fat 9.1g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 136mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 91mcg 455%
Calcium 45mg 3%
Iron 1.6mg 9%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 136 MG 3%
Sodium, Na 136 MG 6%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.

About HARD-BOILED EGGS

Almark Foods Hard-Boiled Eggs are pre-peeled, ready-to-eat eggs packaged in water with citric acid and sodium benzoate to maintain freshness. A 44g serving provides 136 calories, 13.64g protein, and 9.09g fat, with no carbohydrates. The high protein content relative to calorie count makes them a practical portable snack or quick breakfast for those following higher-protein diets. No prep needed.

Ingredients

EGGS, WATER, CITRIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS)

Dietary Information

HARD-BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, HARD-BOILED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ST Partners, HARD-BOILED EGGS

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