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Know what is on your plate.

Rafael Padilla & Cia S. En C, CAGE FREE GRADE A LARGE WHITE EGGS

Eggs & Egg Substitutes Rafael Padilla & Cia S. En C. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
12g Protein
0g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12g 55%
Carbs 0g 0%
Fat 10g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 48mcg 240%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 140 MG 6%

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About CAGE FREE GRADE A LARGE WHITE EGGS

Heinen's cage-free large white eggs come from hens raised without conventional cages, containing nothing but eggs. A complete and protein-rich whole food, eggs provide all essential amino acids alongside fat-soluble vitamins and choline. Versatile across every meal of the day and one of the most nutritionally efficient foods in a typical kitchen.

Ingredients

EGGS.

Dietary Information

CAGE FREE GRADE A LARGE WHITE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, CAGE FREE GRADE A LARGE WHITE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rafael Padilla & Cia S. En C, CAGE FREE GRADE A LARGE WHITE EGGS

See how Rafael Padilla & Cia S. En C, CAGE FREE GRADE A LARGE WHITE EGGS compares to other foods in terms of nutrition:

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