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Rafael Padilla & Cia S. En C — CAGE FREE GRADE A LARGE WHITE EGGS

Eggs & Egg Substitutes Rafael Padilla & Cia S. En C. Branded
140 Calories
12g Protein
0g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 48mcg 240%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 55%
Carbs 0g 0%
Fat 10g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 140 MG 6%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
Big Y — GRADE A FARM FRESH EGGS 140 12g 0g 10g Glencourt — ORGANIC LARGE BROWN EGGS 140 12g 0g 10g PEARL VALLEY EGGS — JUMBO EGGS 143 12.7g 0g 9.5g Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, ORGANIC GRADE A OMEGA-3 EXTRA-LARGE BROWN EGGS 121 12.1g 1.7g 7.8g FAMILY OWNED — MEDIUM EGGS 136 13.6g 0g 9.1g FIRST LIGHT EGG FARMS — LARGE EGGS 140 12g 0g 10g

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About CAGE FREE GRADE A LARGE WHITE EGGS

Heinen's cage-free large white eggs come from hens raised without conventional cages, containing nothing but eggs. A complete and protein-rich whole food, eggs provide all essential amino acids alongside fat-soluble vitamins and choline. Versatile across every meal of the day and one of the most nutritionally efficient foods in a typical kitchen.

Ingredients

EGGS.

Dietary Information

CAGE FREE GRADE A LARGE WHITE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, CAGE FREE GRADE A LARGE WHITE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rafael Padilla & Cia S. En C — CAGE FREE GRADE A LARGE WHITE EGGS

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