Elmhurst Milk & Cream — MOUNTAINSIDE FARMS, ORGANIC LARGE BROWN EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About MOUNTAINSIDE FARMS, ORGANIC LARGE BROWN EGGS
Mountainside Farms Organic Large Brown Eggs are a single-ingredient product: organic large eggs. A 50g serving, roughly one egg, provides 140 calories per 100g, 12g protein, 10g fat, and no carbohydrates. Eggs are a complete protein source containing all essential amino acids. Suited to virtually any diet outside of veganism, they are among the most nutrient-dense and versatile foods for breakfast, baking, and cooking.
Ingredients
ORGANIC LARGE EGGS
Dietary Information
MOUNTAINSIDE FARMS, ORGANIC LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, MOUNTAINSIDE FARMS, ORGANIC LARGE BROWN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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