EGGS
158
Calories
13.2g
Protein
2.6g
Carbs
10.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
158
% Daily Value*
Total Fat 10.5g
14%
Saturated Fat 2.6g
13%
Trans Fat 0g
Cholesterol 421mg
140%
Sodium 132mg
6%
Total Carbohydrate 2.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 13.2g
26%
Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 1.9mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.2g
50%
Carbs
2.6g
10%
Fat
10.5g
40%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
About EGGS
EGGS contains 158 calories per 100g serving. It provides 13.2g of protein, 2.6g of carbohydrates, and 10.5g of fat. It also contains 0g of dietary fiber.
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