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Pete and Gerry's Organics, EGGS

Eggs & Egg Substitutes Pete and Gerry's Organics Branded
143 Calories
12.5g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 58%
Carbs 0g 0%
Fat 8.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About EGGS

Pete and Gerry's Organics Eggs are USDA certified organic brown eggs sourced from free-range hens raised without antibiotics or synthetic hormones. Per 100g, whole eggs provide approximately 143 calories, 12.5g protein, and 8.9g fat, along with choline, vitamin D, and B vitamins. Pete and Gerry's is a New England-based brand known for its humane farming standards and small-farm sourcing network. The eggs carry both organic and humane certifications, appealing to consumers who prioritize animal welfare and clean ingredient sourcing. Suitable for vegetarian diets, they are a versatile whole-food protein source for baking, cooking, and direct consumption.

Ingredients

FRESH BROWN EGGS

Dietary Information

EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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