Donate Sign In Sign Up

Dips & Salsa

Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.

Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

VEGETABLE DIP, VEGETABLE Big Y Foods, Inc.

429 3.6g 10.7g 39.3g

VEGETABLE DIPS AND SPREADS, VEGETABLE Nash Finch Company

333 3.3g 6.7g 33.3g

VEGETABLE HUMMUS Wegmans Food Markets, Inc.

200 6.7g 16.7g 13.3g

VEGETABLE HUMMUS, VEGETABLE Wm. Bolthouse Farms Inc.

214 3.6g 14.3g 17.9g

VEGETABLE PARTY SOUR CREAM DIP, VEGETABLE PARTY Hy-Vee, Inc.

200 3.3g 3.3g 20g

VEGETARIAN SPREAD Kosher Provision, Inc.

232 7.1g 7.1g 17.9g

VEGGIE DIP T. Marzetti Company

367 3.3g 6.7g 40g

VEGGIE DIP, LIGHT T. Marzetti Company

209 2.3g 11.6g 14.0g

VEGGIE DIP, VEGGIE Ventura Foods, L.L.C.

200 3.3g 10g 16.7g

VEGGIE FUSIONS Sabra Dipping Company LLC

113 3.2g 9.7g 9.7g

VEGGIE FUSIONS GUACAMOLE + VEGGIES Sabra Dipping Company LLC

113 3.2g 9.7g 9.7g

VEGGIE HUMMUS MANN'S

60 2.6g 8.6g 2.1g

VEGGIE RANCH DIP The Moran Group Incorporated

200 3.3g 10g 16.7g

VEGGIE RANCH DIP WITH REAL BUTTERMILK, VEGGIE RANCH Wal-Mart Stores, Inc.

400 3.3g 6.7g 40g

VEGGIE RANCH DIP WITH REAL BUTTERMILK, VEGGIE RANCH WITH REAL BUTTERMILK Wal-Mart Stores, Inc.

400 3.3g 6.7g 40g

VEGGIE RANCH DIP, VEGGIE Lakeview Farms, LLC

429 3.6g 10.7g 39.3g

VEGGIES & HUMMUS CARROTS, CELERY, TOMATOES WITH HUMMUS SNACK PACK, VEGGIES & HUMMUS Taylor Fresh Foods, Inc.

75 1.9g 8.9g 3.3g

VERDE DE MOLCAJETE SALSA DON PEDRO'S KITCHEN

27 3.3g 6.7g 1.7g

VERDE GOOD GREEN CHILE SALSA, VERDE GOOD Liquidnano UK Limited

VERDE ORGANIC SALSA, VERDE Amy's Kitchen Inc.

50 0g 6.7g 3.3g

VERDE PREMIUM SALSA 2 SISTERS' SALSA COMPANY

VERDE SALSA Raley's

VERDE SALSA, MILD Associated Wholesale Grocers, Inc.

VERDE SALSA, VERDE Herdez S.A.

VERY VERDE FRESH SALSA WITH AVOCADO HAPPY TOMATO

107 3.6g 17.9g 1.8g

VICTORIA SALSA La Victoria Foods Inc.

VILLAGE STYLE HUMMUS, VILLAGE STYLE Garden Fresh Salsa, Inc.

250 7.1g 17.9g 17.9g

VIRGINIA BRAND, VINEGARETTE, ONION RASPBERRY Virginia Honey Company, Inc.

367 0g 26.7g 30g

VIRGINIA BRAND, VINEGARETTE, ONION RASPBERRY, ONION RASPBERRY Virginia Honey Company, Inc.

367 0g 26.7g 30g

VISTA D'ORO, THE PRESERVATORY PRESERVE, PINEAPPLE WITH SAKE & CANDIED GINGER Vista D'oro Farms Ltd.

286 0g 71.4g 0g

VISTA D'ORO, THE PRESERVATORY PRESERVE, PINEAPPLE WITH SAKE & CANDIED GINGER, PINEAPPLE WITH SAKE & CANDIED GINGER Padae Records, Inc.

286 0g 71.4g 0g

VLASIC, STACKERS, BOLD & SPICY SALSA BLEND, MEDIUM, MEDIUM Pinnacle Foods Group LLC

VOLCANIC SALSA VOLCANIC PEPPERS

VOLCANIC SALSA, HOT Volcanic Peppers, LLC

W.B. WILLIAMS, GEORGIA STYLE SALSA, PEACH Teasdale Foods, Inc.

W.B. WILLIAMS, GEORGIA STYLE SALSA, PEACH, PEACH Teasdale Foods, Inc.

WAKIMS FOODS, HOME STYLE HOMMUS WITH GREEN OLIVES Wakim's Foods

167 6.7g 16.7g 10g

WAKIMS FOODS, HOMESTYLE OLD FASHIONED HOMMUS Wakim's Foods

133 3.3g 20g 50g

WAKIMS FOODS, HOMMUS WITH SPINACH Wakim's Foods

107 3.3g 13.3g 3.3g

WAKIMS FOODS, HOMMUS WITH TOMATO & BASIL Wakim's Foods

117 3.3g 16.7g 3.3g

WAKIMS FOODS, HOMMUS WITH VEGETABLES Wakim's Foods

167 6.7g 16.7g 10g

WALDEN FARMS, BACON DIP Walden Farms, Inc.

WALDEN FARMS, RANCH DIP Walden Farms, Inc.

WALDEN FARMS, SEAFOOD SAUCE Walden Farms, Inc.

WALDEN FARMS., FRENCH ONION DIP Walden Farms, Inc.

WALNUT DIP Italian Rose Company

300 3.3g 20g 23.3g

WALNUT DIP, CRANBERRY Italian Rose Company

300 3.3g 20g 23.3g

WARM SALSA WITH JALAPENO PEPPERS AJ'S SALSA

WARM SALSA WITH JALAPENO PEPPERS, WARM WITH JALAPENO PEPPERS A & J Salsa Co

WASABI COCKTAIL SAUCE Puget Sound Foods, Inc.

92 1.5g 21.5g 0g

WASABI EDAMAME HUMMUS Tryst Gourmet LLC.

214 7.1g 10.7g 16.1g

WASABI HORSERADISH CREAM SAUCE Stonewall Kitchen Ltd.

226 3.2g 16.1g 12.9g

WATERMELON CHAMOY RIMUMER, WATERMELON Santoyo Bros. Mexican Food Products

WEGMANS, RYE BREAD DIP Wegmans Food Markets, Inc.

400 3.3g 3.3g 40g

WEGMANS, SEAFOOD DIP Wegmans Food Markets, Inc.

333 6.7g 6.7g 33.3g

WEIS QUALITY, CLASSIC SPINACH DIP Weis Markets, Inc.

259 3.7g 7.4g 25.9g

WEIS QUALITY, GUACAMOLE DIP, ZESTY Weis Markets, Inc.

179 3.6g 7.1g 16.1g

WEIS QUALITY, GUACAMOLE DIP, ZESTY, ZESTY Weis Markets, Inc.

179 3.6g 7.1g 16.1g

WESTERN FAMILY, FRENCH ONION DIP Western Family Foods, Inc.

233 3.3g 6.7g 20g

WHEAT CORN & BLACK BEAN SALSA Wal-Mart Stores, Inc.

48 3.2g 9.7g 0g