MONTY'S HOMEMADE SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (40% DV).
About MONTY'S HOMEMADE SALSA
MONTY'S HOMEMADE SALSA is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ROTEL, TOMATOES, ONIONS LIME JUICE LESS THAN 2% OF: JALAPENO PEPPER, CILANTRO, SALT, GARLIC, SPICE
Dietary Information
MONTY'S HOMEMADE SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTY'S HOMEMADE SALSA include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, MONTY'S HOMEMADE SALSA gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MONTY'S HOMEMADE SALSA
See how MONTY'S HOMEMADE SALSA compares to other foods in terms of nutrition:
- MONTY'S HOMEMADE SALSA vs SALSA VERDE
- MONTY'S HOMEMADE SALSA vs SALSA, HOT
- MONTY'S HOMEMADE SALSA vs CANTINA STYLE SALSA, MILD
- MONTY'S HOMEMADE SALSA vs PESTO HUMMUS, PESTO
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.