MKM Enterprises, MONTY'S HOMEMADE SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (40% DV).
About MONTY'S HOMEMADE SALSA
Spoon & Ladle Monty's homemade salsa is a fresh-style tomato salsa made with Rotel tomatoes, onions, lime juice, jalapeno, cilantro, garlic, and spices. A 28g serving has 36 kcal per 100g, 7.1g carbs, and 3.6g fiber with no fat — a chunky, zesty salsa with a homemade character.
Ingredients
ROTEL, TOMATOES, ONIONS LIME JUICE LESS THAN 2% OF: JALAPENO PEPPER, CILANTRO, SALT, GARLIC, SPICE
Dietary Information
MONTY'S HOMEMADE SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTY'S HOMEMADE SALSA include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, MONTY'S HOMEMADE SALSA gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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