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LEVANT, SPICY HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LEVANT, SPICY HUMMUS
Levant Spicy Hummus from Levant Mediterranean Snacks provides 164 calories per 28g serving, with 7.14g of protein, 7.1g of fiber, and 10.71g of fat from chickpeas and tahini. The spice blend adds pleasant heat to this classic dip, and its strong fiber and protein density make it a satisfying spread or dipping option.
Ingredients
CHICKPEAS, TAHINI, WATER, VEGETABLE OIL, CITRIC ACID, SALT, SPICE MIX.
Dietary Information
LEVANT, SPICY HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, LEVANT, SPICY HUMMUS gets 17% of its calories from protein, 35% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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