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LEVANT, SPICY HUMMUS

Dips & Salsa Levant Mediterranean Snacks LLC Branded
164 Calories
7.1g Protein
14.3g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 379mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 14.3g 44%
Fat 10.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 379 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Safeway, ARTFUL DIPPING!, FRENCH ONION 182 3.0g 9.1g 15.2g Glencourt, SALSA ROJA, MILD 36 0g 3.6g 1.8g Supervalu, THICK AND CHUNKY SALSA, HOT 30 0g 6.1g 0g Glencourt, SALSA ROJA, HOT 36 0g 3.6g 1.8g Hormel, MILD SALSA, MILD 30 0g 7.1g 0g Glencourt, SALSA VERDE, MEDIUM 54 0g 7.1g 3.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LEVANT, SPICY HUMMUS

Levant Spicy Hummus from Levant Mediterranean Snacks provides 164 calories per 28g serving, with 7.14g of protein, 7.1g of fiber, and 10.71g of fat from chickpeas and tahini. The spice blend adds pleasant heat to this classic dip, and its strong fiber and protein density make it a satisfying spread or dipping option.

Ingredients

CHICKPEAS, TAHINI, WATER, VEGETABLE OIL, CITRIC ACID, SALT, SPICE MIX.

Dietary Information

LEVANT, SPICY HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, LEVANT, SPICY HUMMUS gets 17% of its calories from protein, 35% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEVANT, SPICY HUMMUS

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