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Delhaize America, MY ESSENTIALS, MEDIUM SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (28% DV).
About MY ESSENTIALS, MEDIUM SALSA
My Essentials Medium Salsa is a chunky tomato-based dip at 32 calories per 100g with 9.68g carbs and 3.2g fiber, and no fat or protein. Tomato puree, fresh tomatoes, green bell peppers, jalapenos, and onions form the vegetable base, seasoned with vinegar and dehydrated garlic. A medium heat level suits everyday snacking with chips or as a topping for eggs, tacos, and burritos.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, PEPPERS (GREEN BELL AND JALAPENOS), ONIONS, VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED JALAPENO AND GARLIC.
Dietary Information
MY ESSENTIALS, MEDIUM SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MY ESSENTIALS, MEDIUM SALSA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, MY ESSENTIALS, MEDIUM SALSA gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Delhaize America, MY ESSENTIALS, MEDIUM SALSA
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- Delhaize America, MY ESSENTIALS, MEDIUM SALSA vs Wm. Bolthouse Farms, GARDEN FRESH GOURMET, GREEK - STYLE HUMMUS
- Delhaize America, MY ESSENTIALS, MEDIUM SALSA vs JOSEPH'S, TZATZIKI, YOGURT DIP, CILANTRO & GARLIC
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