MOROCCAN CARROT DIP, MOROCCAN CARROT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About MOROCCAN CARROT DIP, MOROCCAN CARROT
MOROCCAN CARROT DIP, MOROCCAN CARROT is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 32.1g of carbohydrates, and 8.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CARROTS, GARBANZO BEANS (CHICKPEAS, WATER, SALT), TAHINI (STONE-GROUND SESAME SEEDS), LEMON JUICE, HONEY, EXTRA-VIRGIN OLIVE OIL, CAPERS (CAPERS, DISTILLED VINEGAR, WATER, SALT), SALT, GINGER, GARLIC, SPICES, CITRIC ACID
Dietary Information
MOROCCAN CARROT DIP, MOROCCAN CARROT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, MOROCCAN CARROT DIP, MOROCCAN CARROT gets 16% of its calories from protein, 72% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MOROCCAN CARROT DIP, MOROCCAN CARROT
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