Know what is on your plate.
Oasis Food Products, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE
A Dips & Salsa offering, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLI provides 161 calories, 7.14g protein, 17.86g carbs, 8.93g fat, 3.6g fiber per 28.00g serving. It is primarily made from chick peas.
Ingredients
CHICK PEAS, LEMON JUICE, TAHINI, ONIONS, GARLIC, VEGETABLE SOYBEAN OIL, SPICES, SALT.
Calorie Breakdown
At 161 calories per 100 grams, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE gets 18% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Oasis Food Products, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE
See how Oasis Food Products, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE compares to other foods in terms of nutrition:
- Oasis Food Products, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE vs Weis, MIXTURE OF TOMATOES, ONIONS, PEACHES, PINEAPPLES, MANGOES, GREEN BELL PEPPERS AND JALAPENO PEPPERS SALSA, PEACH & MANGO
- Oasis Food Products, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE vs Weis, MILD SALSA
- Oasis Food Products, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE vs Weis, MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN
- Oasis Food Products, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE vs Piggly Wiggly, BOLD & SPICY COCKTAIL SAUCE, BOLD & SPICY
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.