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Know what is on your plate.

Penguin Software, MUCHACHA, MEDIUM SALSA

Dips & Salsa Penguin Software Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
0g Protein
3.6g Carbs
5.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 3.6g 40%
Fat 5.4g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About MUCHACHA, MEDIUM SALSA

Muchacha Medium Salsa is made with tomatoes, cilantro, extra virgin olive oil, chili pepper, onion, lemon juice, garlic salt, cumin, and white wine vinegar. A 28g serving provides 71 calories, 5.36g of fat from the olive oil, and 3.57g of carbohydrates, with no protein. An oil-forward salsa with a fresh, herbaceous character suited to grilled meats, tacos, and eggs.

Ingredients

TOMATOES, WATER, CILANTRO, EXTRA VIRGIN OLIVE OIL, CHILI PEPPER, ONION, LEMON JUICE, SALT, SUGAR, GARLIC SALT, BLACK PEPPER, WHITE WINE VINEGAR, CUMIN

Dietary Information

MUCHACHA, MEDIUM SALSA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MUCHACHA, MEDIUM SALSA gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Penguin Software, MUCHACHA, MEDIUM SALSA

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