Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SLOPPY JOE
HEREFORD
165
9.1g
13.2g
8.3g
SMOKIN' STAMPEDE CHILI WITH BEANS
Smith's Food & Drug Centers Inc.
98
5.7g
9.8g
4.1g
SMOKIN' STAMPEDE CHILI WITH BEANS, SMOKIN' STAMPEDE WITH BEANS
Smith's Food & Drug Centers Inc.
98
5.7g
9.8g
4.1g
SMOKY CHILI WITH BEANS, SMOKY CHILI
Vietti Foods Company, Inc.
142
6.9g
12.6g
6.9g
SMOKY CHIPOTLE
Back To Nature Foods Company, LLC
73
3.7g
13.9g
0.6g
SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI, SMOKY CHIPOTLE
The Bearington Collection
73
3.7g
13.9g
0.6g
SMOKY CHIPOTLE, CHILI
The Bearington Collection
73
3.7g
13.9g
0.6g
SOUTHERN SMOKEHOUSE BEANS
B. Robert's Foods, Inc.
85
3.9g
14.6g
1.2g
SOUTHERN SMOKEHOUSE BEANS, SOUTHERN SMOKEHOUSE
B. Robert's Foods, Inc.
85
3.9g
14.6g
1.2g
SOUTHERN STYLE DUMPLINGS WITH CHICKEN, SOUTHERN STYLE
Vietti Foods Company, Inc.
64
2.5g
7.6g
2.5g
SOUTHGATE, CHICKEN CHILI WITH BEANS!
Vietti Foods Company, Inc.
61
5.3g
11.0g
3.7g
SOUTHGATE, CORNED BEEF HASH
Vietti Foods Company, Inc.
194
5.7g
9.5g
14.5g
SOUTHGATE, MACARONI O'S & BEEF IN TOMATO SAUCE
Vietti Foods Company, Inc.
94
3.8g
9.9g
2.8g
SOUTHWEST CHICKEN CHILI
JASON'S DELI
86
7.8g
5.7g
3.3g
SOUTHWEST CHILI WITH PLANT-BASED GROUND BEEF, SOUTHWEST CHILI
Proper Good, Inc
86
5.8g
13.5g
1.1g
SOUTHWEST-STYLE BLACK BEAN SOUP, BLACK BEAN
General Mills, Inc.
41
3.7g
10.2g
0.4g
SPAGHETTI
Food Town Stores Inc.
104
3.6g
12.4g
4.4g
SPAGHETTI & MEATBALLS
Supermercados Econo, Inc.
100
3.4g
11.9g
4.1g
SPAGHETTI & MEATBALLS IN TOMATO SAUCE
Aldi-Benner Company
98
3.5g
11.4g
3.9g
SPAGHETTI & MEATBALLS IN TOMATO SAUCE, MEATBALLS
Topco Associates, Inc.
98
3.5g
11.4g
3.9g
SPAGHETTI & MEATBALLS IN TOMATO SAUCE, SPAGHETTI & MEATBALLS
CHESTNUT HILL
98
3.5g
11.4g
3.9g
SPAGHETTI & MEATBALLS IN TOMATO SAUCE, TOMATO
Wal-Mart Stores, Inc.
98
3.5g
11.4g
3.9g
SPAGHETTI & MEATBALLS MADE WITH PORK, CHICKEN & BEEF IN TOMATO SAUCE
WEIS QUALITY
104
3.6g
12.4g
4.4g
SPAGHETTI & MEATBALLS MADE WITH PORK, CHICKEN & BEEF IN TOMATO SAUCE, SPAGHETTI & MEATBALLS
Food Town Stores Inc.
100
3.4g
11.9g
0g
SPAGHETTI & MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, SPAGHETTI & MEATBALLS
Conagra Brands, Inc.
99
3.3g
11.8g
4.3g
SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, SPAGHETTI & MEATBALLS
Conagra Brands, Inc.
61
2.2g
7.3g
2.4g
SPAGHETTI HOOPS, PASTA WITH MEATBALLS IN TOMATO SAUCE
Meijer, Inc.
91
4.0g
11.9g
3.2g
SPAGHETTI IN TOMATO & CHEESE SAUCE
SPARTAN
74
2.1g
14.5g
0.8g
SPAGHETTI IN TOMATO CHEESE SAUCE
Topco Associates, Inc.
74
2.1g
14.5g
0.8g
SPAGHETTI IN TOMATO SAUCE
Conagra Brands, Inc.
61
1.9g
12.3g
0.5g
SPAGHETTI IN TOMATO SAUCE WITH MEAT
Kingston Marketing Co
62
2.5g
9.5g
1.9g
SPAGHETTI IN TOMATO SAUCE WITH MEAT, MEAT
Kingston Marketing Co
62
2.5g
9.5g
1.9g
SPAGHETTI IN TOMATO SAUCE WITH MEAT, SPAGHETTI WITH MEAT
Associated Wholesale Grocers, Inc.
66
2.5g
9.5g
2.1g
SPAGHETTI IN TOMATO SAUCE, SPAGHETTI
Conagra Brands, Inc.
61
1.9g
12.3g
0.5g
SPAGHETTI IN TOMATO SAUCE, TOMATO SAUCE
Conagra Brands, Inc.
66
1.9g
13.2g
0.5g
SPAGHETTI PASTA RINGS & MEATBALLS
Wal-Mart Stores, Inc.
91
4.0g
11.5g
3.2g
SPAGHETTI PASTA RINGS & MEATBALLS IN TOMATO SAUCE, TOMATO
Wal-Mart Stores, Inc.
91
4.0g
11.5g
3.2g
SPAGHETTI RINGS & MEATBALLS MINI PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, SPAGHETTI RINGS & MEATBALLS
Conagra Brands, Inc.
54
1.9g
6.4g
2.4g
SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE
SPARTAN
91
4.0g
11.9g
3.2g
SPAGHETTI RINGS & MINI MEATBALLS IN TOMATO SAUCE
Hannaford Bros. Co.
91
4.0g
11.5g
3.2g
SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE
Kingston Marketing Co
62
2.1g
13.2g
0.4g
SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE, SPAGHETTI RINGS
Kingston Marketing Co
62
2.1g
13.2g
0.4g
SPAGHETTI RINGS PASTA IN TOMATO SAUCE
Safeway, Inc.
68
2.1g
13.9g
0.5g
SPAGHETTI RINGS PASTA IN TOMATO SAUCE, SPAGHETTI RINGS
Associated Wholesale Grocers, Inc.
62
2.1g
13.6g
0.4g
SPAGHETTI RINGS PASTA WITH MEATBALLS IN TOMATO SAUCE, SPAGHETTI RINGS PASTA WITH MEATBALLS
Wal-Mart Stores, Inc.
91
4.0g
11.9g
3.2g
SPAGHETTI RINGS WITH MEATBALLS
Safeway, Inc.
102
3.7g
11.8g
4.5g
SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE
Topco Associates, Inc.
91
4.0g
11.9g
3.2g
SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE, MEATBALLS
Topco Associates, Inc.
91
4.0g
11.9g
3.2g
SPAGHETTI RINGS WITH MEATBALLS MADE WITH PORK, CHICKEN & BEEF IN TOMATO SAUCE
Safeway, Inc.
101
3.5g
11.8g
4.5g
SPAGHETTI WITH MEAT SAUCE
Vietti Foods Company, Inc.
108
2.1g
10g
6.3g
SPAGHETTI WITH MEATBALLS
Safeway, Inc.
104
3.6g
12.4g
4.4g
SPAGHETTI WITH MEATBALLS IN TOMATO SAUCE
Nash Finch Company
98
3.5g
11.4g
3.9g
SPAGHETTI WITH MEATBALLS IN TOMATO SAUCE, MEATBALLS
Nash Finch Company
94
3.5g
11.4g
3.9g
SPAGHETTI WITH MEATBALLS PASTA IN TOMATO SAUCE
Meijer, Inc.
98
3.5g
11.4g
3.9g
SPAGHETTI WITH MEATBALLS PASTA IN TOMATO SAUCE, SPAGHETTI WITH MEATBALLS
Meijer, Inc.
98
3.5g
11.4g
3.9g
SPAGHETTI WITH MEATBALLS PASTA IN TOMATO SAUCE, TOMATO SAUCE
Meijer, Inc.
98
3.5g
11.4g
3.9g
SPAGHETTIOS MEATBALLS
Campbell Soup Company
0
0g
0g
0g
SPANISH RICE
Faribault Foods, Inc.
64
1.4g
10.7g
1.8g
SPANISH RICE&BEANS LUNDBERG, BROWN RICE & PINTO BEANS
Eden Foods, Inc.
92
3.1g
16.9g
0.8g
SPANISH RICE, SPANISH
Meijer, Inc.
64
1.4g
11.4g
1.8g