Topco Associates, CORNED BEEF HASH, CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 424 MG | 18% |
About CORNED BEEF HASH, CORNED BEEF
Food Club Corned Beef Hash by Topco Associates provides 161 calories, 8.5g protein, 9.3g carbs, and 10.2g fat per 236g serving. Made from beef, corned beef, rehydrated potatoes, and spices, this canned hash is a classic comfort food with 0.8g fiber and a savory cured meat flavor well suited to breakfast preparation.
Ingredients
BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, WATER, SODIUM NITRITE), REHYDRATED POTATOES, WATER, SALT, FLAVORING, SUGAR, SPICE, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, CORNED BEEF HASH, CORNED BEEF gets 21% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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