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Kroger, CORNED BEEF HASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 390 MG | 17% |
About CORNED BEEF HASH
Kroger Corned Beef Hash is a canned prepared food sold under the standard Kroger private label. Corned beef hash is an American shelf-stable pantry staple made from cooked corned beef and potatoes, seasoned with salt and spices. The canned format provides extended shelf stability for convenient preparation as a skillet or oven-baked dish.
The ingredient list consists of beef, rehydrated potatoes, water, salt, sugar, seasoning (salt, natural flavors, dextrose), and sodium nitrite. The formulation is straightforward without artificial colors, stabilizers, or thickeners beyond the natural protein and starch binding from the meat and potato components. Sodium nitrite is used as a curing and color-stabilizing agent in the beef component. No major allergens under FASTER Act 2023 are declared in this formulation.
Nutrition per 100 grams: 169 calories, 9.32 g protein, 8.90 g carbs, 10.17 g fat, and 0.80 g fiber. Moderate calorie density with a balanced macronutrient profile. The fat content at 10.17 g per 100 g reflects the beef component. Protein at 9.32 g per 100 g is moderate. Carbohydrates at 8.90 g come from the rehydrated potatoes and minor amounts of sugar and dextrose. Contains sodium nitrite. Suitable for gluten-free dietary patterns based on the listed ingredients.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, SALT, SUGAR, SEASONING (SALT, NATURAL FLAVORS, DEXTROSE), SODIUM NITRITE.
Calorie Breakdown
At 169 calories per 100 grams, CORNED BEEF HASH gets 22% of its calories from protein, 21% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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