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Know what is on your plate.

Harris Soup, THE PREMIUM VEGAN CHILI

Chili & Stew The Harris Soup Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

61 Calories
3.7g Protein
11.4g Carbs
0.4g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 24%
Carbs 11.4g 74%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 11.4g 4%
Dietary Fiber 3.7g 13%
Total Sugars 2.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About THE PREMIUM VEGAN CHILI

Montana Ed's Premium Vegan Chili is a ready-to-heat plant-based chili with kidney beans, black beans, corn, bell peppers, diced tomatoes, and textured vegetable protein. At just 61 calories per 245g serving, with 3.7g of protein, 11.4g of carbs, and 3.7g of fiber, it is one of the lower-calorie chili options available while still providing a full bowl. Suitable for anyone avoiding animal products.

Ingredients

VINE-RIPENED DICED TOMATOES IN JUICE, VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES AND CONCENTRATED VEGETABLES {CARROTS, CELERY, ONION, TOMATO, SALT, YEAST PASTE, CANE SUGAR, SOY SAUCE {WATER, SOYBEANS, SALT}, MALTODEXTRIN, NATURAL TOMATO FLAVOR, POTATO STARCH, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC & SPICE]), GREEN, RED AND YELLOW BELL PEPPERS, COOKED RED KIDNEY BEANS (WATER, KIDNEY BEANS, SALT), ONIONS, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), CORN, CELERY, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), CARROTS, GARLIC, CULTURED DEXTROSE, SEA SALT, RICE VINEGAR, JALAPENO PEPPER PUREE, ROASTED GREEN CHILES, SPICES, EVAPORATED CANE SUGAR, PAPRIKA, MUSTARD FLOUR, CHILI PEPPER POWDER, PASILLA CHILE PASTE (WATER, PASILLA CHILES), RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CRUSHED RED PEPPERS, SERRANO CHILI PEPPERS, CAYENNE PEPPER.

Dietary Information

THE PREMIUM VEGAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THE PREMIUM VEGAN CHILI include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 61 calories per 100 grams, THE PREMIUM VEGAN CHILI gets 24% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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