Know what is on your plate.
Ahold, CORNED BEEF HASH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 245 MG | 11% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About CORNED BEEF HASH
Canned corned beef hash with beef, rehydrated potatoes, and simple seasoning. Per 396g serving: 96 calories, 4.29g protein, 5.81g carbs, 6.06g fat, and 0.5g fiber. A shelf-stable convenience product traditionally pan-fried until crispy and served as a hearty breakfast or quick meal alongside eggs. The sodium content from the curing process is worth noting.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICE, SODIUM NITRITE.
Calorie Breakdown
At 96 calories per 100 grams, CORNED BEEF HASH gets 18% of its calories from protein, 24% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, CORNED BEEF HASH
See how Ahold, CORNED BEEF HASH compares to other foods in terms of nutrition:
- Ahold, CORNED BEEF HASH vs CAMPBELL'S, SPAGHETTI IN TOMATO SAUCE WITH CHEESE
- Ahold, CORNED BEEF HASH vs Campbell Soup, CHILI GRILLED STEAK WITH BEANS
- Ahold, CORNED BEEF HASH vs Campbell Soup, SPAGHETTIOS MEATBALLS
- Ahold, CORNED BEEF HASH vs CAMPBELL'S, HOMESTYLE, SPICY VEGETABLE CHILI SOUP
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.