Food Town — CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 419 MG | 18% |
About CORNED BEEF HASH
Food Lion Corned Beef Hash is made from beef, rehydrated potatoes, water, salt, sugar, flavoring, spice, and sodium nitrite. Per 236g serving: 161 calories, 7.63g protein, 9.32g carbs, 0.8g fiber, and 10.17g fat. The large 236g serving size is the full can content; sodium nitrite gives corned beef its characteristic pink color and provides preservation alongside the salt; rehydrated potato rather than fresh potato allows for the canned shelf-stable format.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICE, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, CORNED BEEF HASH gets 19% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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