Zwanenberg Food Group (USA), CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 415 MG | 18% |
About CORNED BEEF HASH
Hostess Corned Beef Hash is a canned hash made from water, beef, and rehydrated potatoes seasoned with salt, spices, and a small amount of sodium nitrite. Per 100g it provides 157 calories, 6.78g of protein, 9.32g of carbohydrates, 10.17g of fat, and 0.8g of fiber. A ready-to-heat product traditionally served as a hearty breakfast alongside eggs.
Ingredients
WATER, BEEF, REHYDRATED POTATOES, LESS THAN 2%: SALT, SUGAR, SPICE, FLAVORINGS, SODIUM NITRITE.
Calorie Breakdown
At 157 calories per 100 grams, CORNED BEEF HASH gets 17% of its calories from protein, 24% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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