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Iga, CORNED BEEF HASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 419 MG | 18% |
About CORNED BEEF HASH
IGA Corned Beef Hash combines beef with rehydrated potatoes, salt, sugar, and sodium nitrite in a ready-to-heat canned format. Per 236g serving: 161 calories, 7.63g protein, 9.32g carbs, 10.17g fat, and 0.8g fiber. Pan-fry from the can until browned and crispy on the outside for a classic breakfast hash. A shelf-stable convenience food that pairs with fried eggs and toast.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, CORNED BEEF HASH gets 19% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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