Fareway, CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 419 MG | 18% |
About CORNED BEEF HASH
Fareway Corned Beef Hash provides 161 calories per 236g serving with 7.63g of protein, 9.32g of carbs, and 10.17g of fat. Beef and rehydrated potatoes with salt and spices form a classic canned hash with 0.8g of fiber, serving as a convenient protein-containing base for a hearty breakfast.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, CORNED BEEF HASH gets 19% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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