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Kingston Marketing, CHILI WITH BEANS

Chili & Stew Kingston Marketing Co Branded
144 Calories
8.3g Protein
12.1g Carbs
7.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 485mg 21%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3g 11%
Total Sugars 0.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 30%
Carbs 12.1g 44%
Fat 7.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.7 MG 9%
Sodium, Na 485 MG 21%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
McIlhenny, CHICKEN STEW WITH BLACK BEANS 79 7.5g 10g 0.8g McIlhenny, ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS 56 6.5g 6.0g 0.7g McIlhenny, CHILI 102 6.8g 7.2g 5.1g HORMEL CHILI WITH BEANS 105 6.9g 12.6g 2.8g McIlhenny, HOMESTYLE CORNED BEEF HASH 161 7.6g 9.3g 10.2g McIlhenny, ORIGINAL BEEF STEW WITH FRESH POTATOES AND CARROTS 81 3.8g 7.2g 4.2g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHILI WITH BEANS

Valu Time Chili with Beans by Kingston Marketing Co is a canned chili providing 144 calories, 8.33g of protein, 12.12g of carbohydrates, 7.2g of fat, and 3g of fiber per 264g serving. Made with pork, beef, and beans in a seasoned chili sauce, it is a satisfying ready-to-heat meal.

Ingredients

WATER, PORK, BEANS, BEEF, SEASONING BLEND (CHILI PEPPER, PAPRIKA [COLOR], SPICES, ONION POWDER, SUGAR, GARLIC POWDER, DEXTROSE, MALTODEXTRIN, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVORS, FERMENTED WHEAT PROTEIN, SALT), WHEAT FLOUR. CONTAINS 2% OR LESS OF: TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, SOY LECITHIN.

Dietary Information

Notable micronutrients in CHILI WITH BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 144 calories per 100 grams, CHILI WITH BEANS gets 23% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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