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TURKEY CHILI WITH BEANS

Chili & Stew Kettle Cuisine, Inc. Branded
78 Calories
7.5g Protein
8.6g Carbs
1.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 239mg 10%
Total Carbohydrate 8.6g 3%
Dietary Fiber 2.7g 10%
Total Sugars 2.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 42%
Carbs 8.6g 49%
Fat 1.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 239 MG 10%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
BEEF STEW, BEEF 85 4.2g 7.2g 4.2g BEEF STEW, BEEF 85 4.2g 7.2g 4.2g BEEF STEW, BEEF 81 3.8g 7.2g 4.2g NO BEANS CHILI 111 6.4g 7.7g 6.0g CHILI WITH BEANS 109 6.9g 12.6g 3.6g CHILI TURKEY WITH BEANS, CHILI 89 7.3g 11.7g 1.2g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About TURKEY CHILI WITH BEANS

TURKEY CHILI WITH BEANS is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 8.6g of carbohydrates, and 1.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

INGREDIENTS: TOMATOES (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), TURKEY MEAT, ONIONS, RED CHILI BEANS, GREEN PEPPERS, DICED GREEN CHILIES (GREEN CHILE PEPPER, WATER, SALT, NATURALLY DERIVED CITRIC ACID), TOMATO PASTE (TOMATOES, NATURALLY DERIVED CITRIC ACID), SPICES, GARLIC, CHICKEN FAT, PAPRIKA, SEA SALT, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT)

Dietary Information

TURKEY CHILI WITH BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, TURKEY CHILI WITH BEANS gets 38% of its calories from protein, 44% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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