TURKEY CHILI WITH BEANS vs WOLF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY CHILI WITH BEANS: 5
vs
WOLF: 5
(1 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | WOLF | Winner |
|---|---|---|---|
| Calories | 78 cal | 117 cal | |
| Protein | 7.5 g | 7.3 g | |
| Carbs | 8.6 g | 13.0 g | |
| Fat | 1.6 g | 4.1 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | WOLF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1 MG |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | WOLF | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 239 MG | 344 MG |