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Topco Associates, CHILI WITH BEANS, WITH BEANS

Chili & Stew Topco Associates, Inc. Branded
105 Calories
6.9g Protein
12.2g Carbs
3.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 401mg 17%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.8g 10%
Total Sugars 1.2g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 31%
Carbs 12.2g 55%
Fat 3.2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 76 MG 2%
Sodium, Na 401 MG 17%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
Moran Group Incorporated, HARGIS HOUSE, CORNED BEEF HASH 174 9.3g 9.3g 10.6g Moran Group Incorporated, DEL PINO'S, MINI O'S & MEATBALLS 91 4.0g 11.5g 3.2g Crider's, COMFORT CREEK FOODS, STROGANOFF STYLE SAUCE WITH NOODLES 48 2.6g 8.8g 0.2g Crider's, COMFORT CREEK FOODS, DUMPLINGS & CHICKEN 79 4.2g 11.3g 2.1g Bumble Bee, CASTLEBERRY'S, NO BEANS CHILI 236 7.3g 7.3g 20g Lowe's Food, LOWES FOODS, PORK & BEANS, IN TOMATO SAUCE 100 5.4g 17.7g 1.2g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About CHILI WITH BEANS, WITH BEANS

Food Club Chili with Beans by Topco Associates is a ready-to-eat canned chili combining beef, pork, and beans in a seasoned tomato broth, providing 105 calories, 6.88g of protein, and 2.8g of fiber per 247g serving. With 3.24g of fat and 12.15g of carbs, it is a moderate-protein, fiber-contributing comfort food option.

Ingredients

WATER, BEEF AND PORK, BEANS, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), GREEN CHILE PUREE (CONTAINS CITRIC ACID), CORN FLOUR, SALT, TOMATO PASTE, SUGAR, YEAST EXTRACT, FLAVORING, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).

Calorie Breakdown

At 105 calories per 100 grams, CHILI WITH BEANS, WITH BEANS gets 26% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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