Wegmans Food, VEGETARIAN CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 249 MG | 11% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About VEGETARIAN CHILI
Wegmans Organic Vegetarian Chili is built on organic vegetable stock with organic tomatoes, chickpeas, kidney beans, black beans, lentils, onions, celery, carrots, red bell peppers, and jalapenos, seasoned with cilantro, garlic, and organic spices. A 245g serving provides 53 calories, 2.45g of protein, 9.39g of carbohydrates, 2.9g of fiber, and 1.02g of fat. Kombu seaweed is added to the kidney beans during canning as a traditional digestive aid.
Ingredients
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BASE [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC, SEA SALT, ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC]), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, NATURALLY DERIVED CITRIC ACID), ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER, SEA SALT), ORGANIC KIDNEY BEANS (ORGANIC KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC RED BELL PEPPERS, ORGANIC BLACK BEANS, ORGANIC LENTILS, CONTAINS 2% OR LESS OF: ORGANIC CORN STARCH, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC LEMON JUICE, ORGANIC JALAPENO PEPPERS, ORGANIC CILANTRO, SEA SALT AND ORGANIC SPICES.
Dietary Information
VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, VEGETARIAN CHILI gets 18% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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