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MARGARET HOLMES, SPANISH RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Sodium, Na (21% DV).
About MARGARET HOLMES, SPANISH RICE
Margaret Holmes Spanish Rice is a canned ready-to-serve rice dish seasoned with chili powder, tomato powder, bell peppers, and paprika. Per 100g it provides just 64 calories, 0.7g fat, 12.1g carbs, and 1.4g protein with 0.7g fiber. A simple, low-calorie side dish that heats quickly. The seasoning includes a small amount of chicken fat for added savory depth.
Ingredients
WATER, RICE, SALT, CHILI POWDER, SUGAR AND LESS THAN 2% OF: CANOLA OIL, HYDROLYZED VEGETABLE PROTEIN, SPICES, TOMATO POWDER, GREEN & RED BELL PEPPERS, CHICKEN FAT, OLEORESIN PAPRIKA, ONION POWDER AND GARLIC POWDER.
Dietary Information
MARGARET HOLMES, SPANISH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARGARET HOLMES, SPANISH RICE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, MARGARET HOLMES, SPANISH RICE gets 9% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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