Hormel, CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 411 MG | 18% |
About CORNED BEEF HASH
Hormel corned beef hash combines beef and rehydrated potatoes with salt, sugar, spices, and a small amount of sodium nitrite for preservation. Per 236g serving: 161 kcal, 7.2g protein, 9.75g carbs, 10.2g fat, and 0.8g fiber — a classic canned protein-and-potato meal.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, CORNED BEEF HASH gets 18% of its calories from protein, 24% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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