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Food Town, PORK & BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PORK & BEANS
Food Lion Pork and Beans is a canned dish of navy beans cooked in a seasoned tomato paste sauce with pork fat, sugar, and onion powder. Per 100g it contains 100 calories, 5.4g of protein, 18.5g of carbs, 1.2g of fat, and 3.8g of fiber. The beans provide plant-based protein and fiber in a ready-to-eat format. It serves as a budget-friendly side dish or quick meal base, especially alongside grilled meats or toast.
Ingredients
WATER, NAVY BEANS, SUGAR, TOMATO PASTE, PORK FAT, SALT, SEASONING (DEXTROSE, ONION POWDER, NATURAL FLAVOR WITH COLOR, SPICES).
Dietary Information
PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PORK & BEANS gets 22% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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